Meet Jason

I have direct clinical experience in the areas of interpersonal issues (e.g. boundary violations, issues in communication, relational issues, etc.), sexuality, sex therapy, sexual health, life transitions, burnout, stress management, grief, LGBTQIA+, anxiety, panic, and depression. 

I utilize an integrative therapy focused lens while utilizing skill building techniques from both cognitive-behavioural therapy, and dialectical behavioural therapy. My goal as your therapist is to provide you with the skills that you desire to better your circumstances. Utilizing evidence-based practices we will work to manage emotions and communication patterns that could be negatively impacting ourselves and our relationships. When you leave a session with me, I want you to feel understood.

I often consider myself like a coach on a team. I will always be in your corner cheering you on, but that doesn't mean that I am not going to help push you towards the goals that you set for yourself. Let us work together towards that success!